The search for a therapist can sometimes feel like an overwhelming task. We want to make sure we’ve selected someone we can trust — someone who gets it. More importantly though, we want to work together with someone who can hold us accountable to doing the deep work truly needed to make lasting, lifelong change.

Over the last decade, I have dedicated myself to developing a highly specialized focus and expertise in the treatment of trauma, anxiety, perfectionism and people pleasing. Prior to starting my own private practice, I have gained diverse experience providing therapy across all ages in schools, community mental health agencies, hospitals, treatment centers and group practice. I understand not all issues present the same and therefore strive to personalize treatment to fit each individual’s needs.

Through a process of reflection, therapeutic exploration, EMDR Therapy, and Sensorimotor Psychotherapy, I will work together with you to identify core patterns, beliefs and behaviors of which are manifesting into those issues presenting today.

I whole-heartedly believe your story doesn’t have to define you. And as your therapist, I will remain fully dedicated to strengthening the resiliency needed within to reclaim yourself through connection, self-compassion and self-love. While your journey is uniquely yours, you don’t have to go it alone.