Coaching services offered by a real life therapist.

Coaching services might look and feel like therapy, but there is a slight difference. In therapy, we have a tendency to reflect and process past experiences. While we will touch on past related experiences, coaching tends to be more future oriented.

Coaching might be a good fit for you if:

• You have been in therapy extensively in the past and are now looking for more direct, compassionate accountability in your recovery

• You are exploring more holistic approaches

• You travel often or live outside of Illinois and Michigan but want to work together

• You find yourself more in need of skills and structure than processing past and present events